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Are you ready for what life might throw at you? Stressful events or circumstances can throw us off balance.

Reward Yourself

How will you protect your mental wellbeing? You might feel like you're doing OK now. We want to help you make sure you stay that way. The Staying OK project helps you to future proof your mental health and be prepared for when something unexpected knocks you off balance. This is a unique opportunity to invest time in yourself so you have more energy to focus on the things that really matter to you. Over 6 weeks, the free 1.

Save the fall- staying ok

You can register to for the Staying OK project if you have never previously accessed mental health services. Alternatively, download and complete the registration form and return to us at stayingok yorkmind.


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We are thrilled to invite you to the opening of an exciting new exhibition of original artworks, in aid of York Mind. Read more.

Picks and Pans Review: Staying Ok

They remind us what their first book was all about. Everyone, for instance, is supposed to be three people: parent, adult and child. This book also includes lots of examples of people who were depressed but got help and became okay. The Harrises basically do nothing more than think up glib jargon to talk about behavior that is troubling—mostly because it is so profoundly human.

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